Stress, anxiety & burnout
Feeling stretched thin, stuck in worry, or unable to switch off.
Take the first step
Request a 15-minute consultation
A brief, no-cost screening call to discuss what you are navigating, answer questions, and determine whether Crossroad MOVE is the right fit.
What brings you here?
Room for what you’re carrying.
You do not need a diagnosis or the perfect words to start a consultation. We can discuss what is happening and whether MOVE fits your needs.
Grief & loss
Making room for loss, changing roles, and life that feels different now.
Self-esteem & body image
Exploring self-criticism, confidence, comparison, and how you see yourself.
Relationships & transitions
Navigating boundaries, identity, separation, work changes, or a new chapter.
Political & social stress
Discussing uncertainty, distress from the news, or tension over differing beliefs. The focus is your wellbeing and values, not persuading you toward a political position.
Teen concerns
Exploring school pressure, belonging, confidence, and change, with developmental fit and parent or guardian involvement discussed individually.
The consultation helps determine clinical fit and whether another setting or specialist would better meet your needs.
Start with a conversation.
This call is for discussion and fit—not enrollment. If we determine MOVE is an appropriate fit, we will share enrollment details and help you schedule your Sunday sessions.
Submitting a request does not create a counseling relationship or guarantee enrollment. Do not use online scheduling for an emergency. If you are in immediate danger or considering harming yourself or someone else, call 911 or 988 in the United States.